The second week of The 21-Day Fix has come and gone, and the success continues. I lost another 4.8 pounds, and Jenn lost another 3, bringing our totals to 11 and 9, respectively. This week, I did get in some exercise by taking Stella the dog for some walks around the neighborhood, and with a good three or four hours of yardwork on Saturday. Even with that, I didn’t know what to expect when I stepped back on the scale. You always hear those stories about any given diet, where the person in question loses a good amount of weight the first week, and even when that person continues to do everything “right”, the weight loss drops precipitously or comes to a screeching halt altogether. Continue reading →